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Work Off Those Holiday Calories

Work Off Those Holiday Calories

By Eileen Lian on December 27, 2009

Published in the South China Morning Post January 2007 New Year resolutions can be hard to keep. And unless one is equipped with resolves of steel, what is probably harder still is holding back on the Christmas feast – the turkey, the stuffing, the fruit cake, the pudding, the drinks. Where does all this holiday […]

Posted in Health | Tagged detox, diet, exercise | Leave a response

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